Dr. Cole Baldigara is a TPI (Titleist Performance Institute) certified instructor who focuses on how your body moves and optimizes your force sequence to make your golf swing more consistent. Through golf and motor programming drills, he’ll help you improve as fast as possible!
As a licensed chiropractor who focuses on body and swing movement, all appointments are billable to extended health benefits.
Golf Lessons Victoria, BC
Your appointment consists of 4 parts to gather data so we can compare your golf swing and body to professional golfers. We’ll then create a plan to get you improving as fast as possible.
TPI-Movement Screen
1
Using the Titleist Performance Institute (TPI) Movement Screen. We dive into 16 tests of how your body is moving. We’ll also do a full chiropractic exam to get to the root cause if we find any movement dysfunction. This gives us information on WHY you swing the golf club the way you do and if you have any limitations affecting your game.
Power Assessment
2
Understanding if your strength and force production are adequate for your swing speed goals is essential. We will test your lower body, core, upper body, and grip strength to make sure your engine is big enough to control the club or to see if it is limiting you.
Getting your power optimized helps with speed and club face control.
Swing Analysis
3
Dr. Cole finds this section the most helpful for his golfing clients. Using Smart2Move 3D Dual Force Plates, we will get all the information on how you use ground forces in your golf swing. This gives us valuable information about your kinetic sequence and timing in your swing. Combining this with slow-motion video captures and swing speed data, we can pinpoint exactly where your golf swing needs improvement to be more efficient.
Swing & Movement Training
4
This section will vary based on findings in your assessment and your goals as a golfer. Treatment often includes:
Swing movement training
Force sequence programming
Setup & Grip optimization
Neuromuscular re-education
Traditional chiropractic treatment
As Dr. Cole Baldigara is a licensed chiropractor, all appointments are billable to extended health benefits.
Watch this to learn more!
-
Yes,
All of Dr. Baldigara’s appointments are chiropractic care and can be billed by extended health plans.
-
Many casual golfers have seen benefits with this appraoch. You can improve regardless of your skill level as long as you are looking to grow and get better at understanding your body and swing.
-
Dr. Cole’s deep understanding of the human body, combined with measurable data using top-of-the-line technology, gives him a very in-depth ability to help his clients.
-
This will vary depending on your goals. One visit can be enough if you are looking to gather information and learn more about your body. If you are looking to build new motor patterns in your swing, it normally takes a few visits to lock in new movement programs and see lasting results.