About me & my golf lessons Victoria, BC

A man with curly hair and a beard standing with arms crossed, smiling at the camera, in front of concrete and wood wall.
Certification badge for TPI Medical 2, featuring a stylized black and white figure in a dynamic pose inside a hexagonal blue border.

Are you tired of playing inconsistent golf? Do you feel pain or tightness after the round?

That's what I do at Dr. Cole Baldigara Golf Performance & Rehab in Victoria, BC. I'm a chiropractor and a Titleist Performance Institute (TPI) Medical Level 2 Certified golf instructor. I've built my whole practice around helping people move better and enjoy this great game more.

I received my Doctor of Chiropractic degree from the University of Western States in Portland, Oregon. I have studied in the Dynamic Neuromuscular Stabilization (DNS) framework, which gives me a tremendous understanding of how to create force and stability to optimize your movement. I am not a traditional golf professional, but someone who understands how athletes move and develop force in the golf swing. I apply these principles to help you move more efficiently to lower your scores and hit the ball more consistently.

A Few Fun Facts About Me:

  • My lowest round of golf is 66 (-6). But it’s been a while.

  • I’m a coffee obsessive, always on the hunt for the next great local roaster and new beans to try.

  • I have a goal to do the splits. Progress updates are not being accepted or discussed at this time.

Serving golfers and the community across Greater Victoria. Including Saanich, Oak Bay, Langford, Sidney, and everywhere in between.

Whether you are in pain, looking to improve your swing, or get stronger in the areas your body needs, you’re in the right place.