A lot of people come in after months of managing pain on their own. Stretching it out. Resting it. Hoping it goes away. And it just doesn't.

Chiropractic rehabilitation at Dr. Cole Baldigara Golf Performance & Rehab is about figuring out why your body is hurting, not just chasing the symptom. Whether it’s your wrists, shoulders, knees, or spine, these things usually have a movement pattern behind them. We find it, we treat it, and we give you the tools to keep it from coming back.

Every patient gets a proper assessment before anything else. Care is hands on, with chiropractic adjustments, targeted rehab exercise, and soft tissue work. Dr. Cole has taken extra coursework in Dynamic Neuromuscular Stabilization (DNS), an approach focused on how the nervous system controls movement and stability. It's one of the reasons we look at the whole body, not just the spot that hurts. Because where you feel pain and where the problem actually is are often two different places.

Serving patients across Greater Victoria, including Saanich, Oak Bay, Langford, and Sidney. Book an assessment and let’s figure out what's going on.